The workshops that we offer are in addition to our standard weekly programme. A supplementary charge is made on site though spaces (as limited) must be booked in advance.
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The Week of the Brand New You - with Carla Ross
The food we eat is the cornerstone to great health; nutrition is all about helping you to have the get up and go to live the life you want. If you’d like to feel more lithe, have greater levels of energy and enthusiasm then this week is for you.
Join Carla Ross our Nutritional Therapist and the Healthy Options team for a week that aims to leave you feeling great. Sometimes we just need a break from it all and a nudge in the right direction.
During your stay Carla will work with you on a one-to-one basis, showing you how to enjoy the Mediterranean lifestyle to its full advantage; how to make food work for you and your body type, and leave you with a personal blueprint for a healthier future.
As well as added fitness activities to get you back into shape, this week is also about enjoying and exploring new flavours. You will return home feeling great, full of new ideas, and with Summer just around the corner perhaps you could even splash out on that new bikini!
To add Carla's consultation to your week, simply add £55 to the overall price of the holiday.
Dates available: 11th May, 15th & 22nd June.
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Dance and Movement Weeks
Join us on these special weeks when we’ve added an extra twist to the Healthy Options mix. You can learn some contemporary dance, salsa moves, some basic Greek dancing steps as well as the more subtle movements of Tai Chi.
Places are strictly limited so please do book early. Valentino, our colleague from the Human Sports centre in Vassiliki, will be teaching your salsa classes, Anita, contemporary dance, Panos, Greek dancing and Emily, Tai Chi.
Emily is also a trained REIKI master and will be offering her Level 1 and 2 workshops as well as individual sessions. (*supplement payable on site)
Dates available: 1st & 8th June, 31st Aug & 7th Sept.
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Herbal Workshop
If you are interested in taking your knowledge of herbs and plants a bit further do come and join Brigitte’s workshop where you will learn how to make your own teas, tinctures and creams that you can take away with you. This is as one day seminar as a follow on to the herbal walk.
Dates available: 4th May, 28th Sept.
................................................................................................. Details correct at time of going to press. Occasionally we may have to replace teachers and modify workshops - please check with the office when booking. |